Woman with dreadlocks sitting in a cross-legged meditation pose on a fallen log in a lush green forest, smiling and wearing a gray t-shirt, colorful headband, and beaded necklace.

Breathe. Move. Reset.

MEANING…

“Sacred Breath" refers to using the simple act of breathing as a spiritual, mindful, and healing practice, connecting to inner landscapes, the Divine, or life force (Prana) across many traditions, involving deep, intentional breaths to calm the nervous system, It's a way to find presence and spiritual connection through the body's most constant rhythm

Styles

Woman in yoga pose on black mat, knees bent, with head on the floor and arms extended forward, wearing black sports bra and red leggings.

Yin (Restorative)

A woman practicing yoga outdoors on a pink and blue mat beside a large tree in a forest, performing a cobra pose.

Flow

Sound Bowls

Sound

About Me…

Woman sitting cross-legged on a pink yoga mat outdoors, wearing sunglasses, a black hoodie, and colorful leggings, with trees and a mountain in the background.

I still remember how I felt after my first yoga practice over 20 years ago. It was one of the first times I truly experienced the connection between mind, body, and breath.

I’m Kourtney, owner of Sacred Breath Yoga and a 200-hour RYT. I’m passionate about creating classes that feel grounding and supportive through mindful movement, breath awareness, and the gentle resonance of singing bowls.

Book a Session…

Classes and Spacial Events

Join me in the studio for a small selection of classes and special events designed to help you slow down, reconnect, and feel at home in your body. You can view upcoming offerings and reserve your spot below.

YogahChelan (Brave)

Fridays at 11:00 AM - Gentle Flow
[booking link]

Yoga Uncorked

Rotating classes and special events

April 26th at 11:30 AM (Manson distillery) - All Levels
[View Schedule and book]

Where Else to Find Me

Looking for more chances to practice with me? I also teach at the following locations each week and throughout the season.

Contact

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!